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salads | wagamama

pan-asian salads. fresh, light and nourishing

salads

pan-asian salads. fresh, light and nourishing

Allergens

we see you have an allergy. it’s really important for us to prepare your food with the care that it deserves so if you would like to order a take-out, please call the restaurant directly to ensure we capture all your needs. we will take extra care preparing your food but must inform you that we do use allergens in our kitchens so cannot guarantee dishes to be 100% free from these items

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please use these details as a guide only. if you have an allergy please talk directly with your server. when ordering take-out please speak directly to the restaurant as we cannot guarantee orders through our website will be allergen free

our dishes are prepared in areas where allergenic ingredients are present so we cannot guarantee that dishes are 100% free of these ingredients. whilst we take care to remove small bones or shells from our dishes there is a small chance that some may remain

sirloin + shiitake salad

sirloin and shiitake salad

sirloin with grilled shiitake mushrooms, carrots, mangetout, red onion, baby plum tomatoes and mixed leaves in a pea and herb dressing

nutrition + allergy

per serving
per 100g
energy kcal
434kcal
130kcal
energy kJ
1814kJ
545kJ
protein
53.4g
16.0g
carbohydrate
10.7g
3.2g
of which sugars
5.2g
1.6g
fat
19g
5.7g
of which saturates
2g
0.6g
fibre
3.2g
1.0g
salt
1.0g
0.3g
sodium
0.4g
0.1g

this dish contains gluten, soya, fish, mustard and sulphur dioxide

chicken harusame salad

chicken harusame glass noodle salad

glass noodles mixed with ginger + lemongrass chicken, kale, edamame, adzuki beans, mangetout, blackened carrots and pea shoots. topped with fresh mint, crispy fried shallots and dressed with a spicy vinegar

nutrition + allergy

per serving
per 100g
energy kcal
441kcal
141kcal
energy kJ
1841kJ
588kJ
protein
30.8g
9.8g
carbohydrate
38.4g
12.3g
of which sugars
21.6g
6.9g
fat
17.0g
5.4g
of which saturates
2.5g
0.8g
fibre
5.5g
1.8g

this dish contains gluten, sesame seed, soya and sulphur dioxide

tofu harusame salad

tofu harusame glass noodle salad

glass noodles mixed with tofu, kale, edamame, adzuki beans, mangetout, blackened carrots and pea shoots. topped with fresh mint, crispy fried shallots and dressed with a spicy vinegar
(vg)

nutrition + allergy

per serving
per 100g
energy kcal
437kcal
140kcal
energy kJ
1828kJ
584kJ
protein
13.1g
4.2g
carbohydrate
39.6g
12.6g
of which sugars
21.7g
6.9g
fat
24.0g
7.7g
of which saturates
3.7g
1.2g
fibre
5.3g
1.7g
salt
4.1g
1.3g
sodium
1.6g
0.5g

this dish contains gluten, sesame seed, soya and sulphur dioxide

pad thai salad

pad thai salad

ginger chicken and prawns on a bed of mixed leaves, mangetout, baby plum tomatoes, shredded pickled beetroot, carrot and red onion. garnished with fried shallots and served with a side of peanuts and a nuoc cham and ginger miso dressing

nutrition + allergy

per serving
per 100g
energy kcal
342kcal
112kcal
energy kJ
1429kJ
466kJ
protein
22.5g
7.3g
carbohydrate
15.6g
5.1g
of which sugars
11.8g
3.8g
fat
20.2g
6.6g
of which saturates
3.7g
1.2g
fibre
4.0g
1.3g
salt
3.0g
1.0g
sodium
1.2g
0.4g

this dish contains gluten, sesame seed, soya, sulphur dioxide, crustacean, fish, nut and peanut

nutrition information

all our dishes are made to order, and therefore our nutritional information is provided as a guide only