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salads | wagamama

japanese salads that blend asian flavours and fresh ingredients

salads

japanese salads that blend asian flavours and fresh ingredients

Allergens

we see you have an allergy. it’s really important for us to prepare your food with the care that it deserves so if you would like to order a take-out, please call the restaurant directly to ensure we capture all your needs. we will take extra care preparing your food but must inform you that we do use allergens in our kitchens so cannot guarantee dishes to be 100% free from these items

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please use these details as a guide only. if you have an allergy please talk directly with your server. when ordering take-out please speak directly to the restaurant as we cannot guarantee orders through our website will be allergen free

our dishes are prepared in areas where allergenic ingredients are present so we cannot guarantee that dishes are 100% free of these ingredients. whilst we take care to remove small bones or shells from our dishes there is a small chance that some may remain

warm chilli chicken salad | wagamama

warm chilli chicken salad

stir-fried chicken with red peppers, mangetout, tender stem broccoli and red onion on a bed of baby gem lettuce. dressed in a sweet chilli sauce. garnished with chillies, spring onions and cashew nuts

nutrition + allergy

per serving
per 100g
energy kcal
487kcal
154kcal
energy kJ
2038kJ
645kJ
protein
28.2g
8.9g
carbohydrate
18.0g
5.7g
of which sugars
14.5g
4.6g
fat
32.8g
10.4g
of which saturates
3.1g
1.0g
fibre
3.8g
1.2g
salt
1.4g
0.4g
sodium
0.6g
0.2g

this dish contains gluten, nut, soya and peanut

warm tofu salad | wagamama

warm tofu chilli salad

stir-fried tofu, aubergines, red peppers, asparagus, mangetout, tender stem broccoli and red onion on a bed of baby gem lettuce. dressed in sweet chilli sauce. garnished with chillies, spring onions and cashew nuts

nutrition + allergy

per serving
per 100g
energy kcal
539kcal
143kcal
energy kJ
2253kJ
596kJ
protein
14.4g
3.8g
carbohydrate
28.1g
7.4g
of which sugars
16.7g
4.4g
fat
39.9g
10.6g
of which saturates
3.8g
1.0g
fibre
4.6g
1.2g
salt
2.6g
0.7g
sodium
1.0g
0.2g

this dish contains gluten, nut, soya, sulphur dioxide, peanut and is fried in oil that may also be used to fry other dishes. please see our allergen guide

steak and shiitake salad

sirloin and shiitake salad

sirloin with grilled shiitake mushrooms, carrots, mangetout, red onion, baby plum tomatoes and mixed leaves in a pea and herb dressing

nutrition + allergy

per serving
per 100g
energy kcal
434kcal
130kcal
energy kJ
1814kJ
545kJ
protein
53.4g
16.0g
carbohydrate
10.7g
3.2g
of which sugars
5.2g
1.6g
fat
19g
5.7g
of which saturates
2g
0.6g
fibre
3.2g
1.0g
salt
1.0g
0.3g
sodium
0.4g
0.1g

this dish contains gluten, soya, fish, mustard and sulphur dioxide

image of pad thai salad on plate

pad thai salad

ginger chicken and prawns on a bed of mixed leaves, mangetout, baby plum tomatoes, shredded pickled beetroot, carrot and red onion. garnished with fried shallots and served with a side of peanuts and a nuoc cham and ginger miso dressing

nutrition + allergy

per serving
per 100g
energy kcal
342kcal
112kcal
energy kJ
1429kJ
466kJ
protein
22.5g
7.3g
carbohydrate
15.6g
5.1g
of which sugars
11.8g
3.8g
fat
20.2g
6.6g
of which saturates
3.7g
1.2g
fibre
4.0g
1.3g
salt
3.0g
1.0g
sodium
1.2g
0.4g

this dish contains gluten, sesame seed, soya, sulphur dioxide, crustacean, fish, nut and peanut

nutrition information

all our dishes are made to order, and therefore our nutritional information is provided as a guide only