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salads | wagamama
japanese salads that blend asian flavours and fresh ingredients

salads

japanese salads that blend asian flavours and fresh ingredients

Allergens

we see you have an allergy. it’s really important for us to prepare your food with the care that it deserves so if you would like to order a take-out, please call the restaurant directly to ensure we capture all your needs. we will take extra care preparing your food but must inform you that we do use allergens in our kitchens so cannot guarantee dishes to be 100% free from these items

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please use these details as a guide only. if you have an allergy please talk directly with your server. when ordering take-out please speak directly to the restaurant as we cannot guarantee orders through our website will be allergen free.

our dishes are prepared in areas where allergenic ingredients are present so we cannot guarantee that dishes are 100% free of these ingredients. whilst we take care to remove small bones or shells from our dishes there is a small chance that some may remain

warm chilli chicken salad | wagamama

warm chilli chicken salad

stir-fried chicken with red peppers, mangetout, tender stem broccoli and red onion on a bed of baby gem lettuce. dressed in a sweet chilli sauce. garnished with chillies, spring onions and cashew nuts

nutrition + allergy

per serving
per 100g
energy kcal
487kcal
154kcal
energy kJ
2038kJ
645kJ
protein
28.2g
8.9g
carbohydrate
18.0g
5.7g
of which sugars
14.5g
4.6g
fat
32.8g
10.4g
of which saturates
3.1g
1.0g
fibre
3.8g
1.2g
salt
1.4g
0.4g
sodium
0.6g
0.2g

this dish contains cereals, nut, soya, celery and peanut

warm tofu salad | wagamama

warm tofu chilli salad

stir-fried tofu, aubergines, red peppers, asparagus, mangetout, tender stem broccoli and red onion on a bed of baby gem lettuce. dressed in sweet chilli sauce. garnished with chillies, spring onions and cashew nuts

nutrition + allergy

per serving
per 100g
energy kcal
502kcal
148kcal
energy kJ
2099kJ
621kJ
protein
13.9g
4.1g
carbohydrate
28.1g
8.3g
of which sugars
14.6g
4.3g
fat
36.1g
10.7g
of which saturates
3.3g
1.0g
fibre
4.7g
1.4g
salt
2.0g
0.6g
sodium
0.8g
0.2g

this dish contains cereals, nut, soya, sulphur dioxide, celery, peanut and is fried in oil that may also be used to fry other dishes. please see our allergen guide

sirloin and shitake salad

35 day aged sirloin steak with grilled shitake mushrooms, carrots, mangetout, red onions, baby plum tomatoes and mixed leaves in a pea and herb dressing with a garnish of red amaranth

nutrition + allergy

per serving
per 100g
energy kcal
381kcal
118kcal
energy kJ
1596kJ
494kJ
protein
52.9g
16.4g
carbohydrate
7.3g
2.3g
of which sugars
5.1g
1.6g
fat
15.0g
4.6g
of which saturates
1.7g
0.5g
fibre
2.8g
0.9g
salt
0.6g
0.2g
sodium
0.3g
0.08g

this dish contains cereals, soya, fish, mustard and sulphur dioxide