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vegan | wagamama menu

this is our first vegan menu + vegetarian menu. it has been designed around the idea that meat free shouldn't mean taste free. you can find out more about it here. please mention to your server that you would like to order from this menu, it's also available for take-out but we suggest calling your local restaurant to order directly so they can prepare your food separately from our meat containing dishes

vegan menu

this is our first vegan menu + vegetarian menu. it has been designed around the idea that meat free shouldn't mean taste free. you can find out more about it here. please mention to your server that you would like to order from this menu, it's also available for take-out but we suggest calling your local restaurant to order directly so they can prepare your food separately from our meat containing dishes

Allergens

we see you have an allergy. it’s really important for us to prepare your food with the care that it deserves so if you would like to order a take-out, please call the restaurant directly to ensure we capture all your needs. we will take extra care preparing your food but must inform you that we do use allergens in our kitchens so cannot guarantee dishes to be 100% free from these items

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please use these details as a guide only. if you have an allergy please talk directly with your server. when ordering take-out please speak directly to the restaurant as we cannot guarantee orders through our website will be allergen free

our dishes are prepared in areas where allergenic ingredients are present so we cannot guarantee that dishes are 100% free of these ingredients. whilst we take care to remove small bones or shells from our dishes there is a small chance that some may remain

edamame | wagamama

edamame with salt

steamed edamame beans. served with salt
(vg)

nutrition + allergy

per serving
per 100g
energy kcal
280kcal
139kcal
energy kJ
1172kJ
580kJ
protein
21.4g
10.6g
carbohydrate
26.6g
13.2g
of which sugars
2.6g
1.3g
fat
8g
4g
of which saturates
0.0g
0.0g
fibre
8g
4g
salt
2.07g
1.01g
sodium
0.82g
0.4g

this dish contains soya

wok fried greens | wagamama

wok-fried greens

tender stem broccoli and bok choi, stir-fried in a garlic and soy sauce
(vg)

nutrition + allergy

per serving
per 100g
energy kcal
181kcal
110kcal
energy kJ
758kJ
460kJ
protein
3.1g
1.9g
carbohydrate
6.1g
3.7g
of which sugars
4.3g
2.6g
fat
15.6g
9.4g
of which saturates
1.1g
0.6g
fibre
2.3g
1.4g
salt
1.37g
0.83g
sodium
0.55g
0.33g

this dish contains gluten, soya and sulphur dioxide

yasai gyoza | wagamama

yasai steamed gyoza

five tasty steamed yasai dumplings, served grilled and with a dipping sauce
(vg)

nutrition + allergy

per serving
per 100g
energy kcal
210kcal
178kcal
energy kJ
878kJ
744kJ
protein
5.2g
4.4g
carbohydrate
32g
27.2g
of which sugars
6.6g
5.6g
fat
6.2g
5.3g
of which saturates
0.7g
0.6g
fibre
2.5g
2.1g
salt
0.6g
0.5g
sodium
0.25g
0.21g

this dish contains gluten, sesame seed, soya and sulphur dioxide

raw salad

raw salad

mixed leaves, edamame beans, baby plum tomatoes, seaweed and pickled mooli, carrot and red onion. topped with fried shallots and finished with a wagamama soy dressing
(vg)

nutrition + allergy

per serving
per 100g
energy kcal
108kcal
76kcal
energy kJ
453kJ
317kJ
protein
7.2g
5.1g
carbohydrate
9.3g
6.5g
of which sugars
6.5g
4.6g
fat
2.5g
1.7g
of which saturates
0.7g
0.5g
fibre
10.0g
7.0g
salt
5.3g
3.7g
sodium
2.1g
1.5g

this dish contains gluten, soya and sulphur dioxide

kare burosu

kare burosu

shichimi coated silken tofu and grilled mixed mushrooms on a bed of udon noodles within a curried vegetable broth. finished with pea shoots, carrot, chilli and coriander
(vg)

nutrition + allergy

per serving
per 100g
energy kcal
629kcal
76kcal
energy kJ
2629kJ
319kJ
protein
22.8g
2.8g
carbohydrate
94.1g
11.4g
of which sugars
9.1g
1.1g
fat
15.7g
1.9g
of which saturates
4.2g
0.5g
fibre
9.9g
1.2g
salt
7.8g
0.9g
sodium
3.1g
0.4g

this dish contains gluten, mustard, sesame seed, soya and celery

yasia itame | wagamama

yasai itame

rice noodles in a spicy green coconut and lemongrass soup topped with tofu + vegetables, stir-fried beansprouts, red and spring onions, bok choi, peppers, mushrooms and chillies. garnished with coriander and lime
(vg)

nutrition + allergy

per serving
per 100g
energy kcal
842kcal
105kcal
energy kJ
3521kJ
441kJ
protein
18.4g
2.3g
carbohydrate
64.0g
8.0g
of which sugars
14.2g
1.8g
fat
54.8g
6.9g
of which saturates
15.1g
1.9g
fibre
10.1g
1.3g
salt
3.3g
0.4g
sodium
1.3g
0.2g

this dish contains soya and sulphur dioxide

yasai pad thai | wagamama teppanyaki

yasai pad-thai

rice noodles in an amai sauce with tofu, beansprouts, leeks, chilli and red onion. garnished with fried shallots, peanuts, mint, coriander and fresh lime
(vg)

nutrition + allergy

per serving
per 100g
energy kcal
765kcal
136kcal
energy kJ
3197kJ
570kJ
protein
21.6g
3.8g
carbohydrate
94.0g
16.7g
of which sugars
39.8g
7.1g
fat
31.9g
5.7g
of which saturates
3.7g
0.7g
fibre
7.8g
1.4g
salt
2.5g
0.4g
sodium
0.9g
0.2g

this dish contains gluten, peanut, soya, sulphur dioxide and nut

vegan yasai yaki soba

yasai yaki soba

udon or rice noodles with mushrooms, peppers, beansprouts, white and spring onions. garnished with fried shallots, pickled ginger and sesame seeds
(vg)
*nutrition values with rice noodles

nutrition + allergy

per serving
per 100g
energy kcal
564kcal
112kcal
energy kJ
2356kJ
468kJ
protein
13.9g
2.8g
carbohydrate
80.0g
15.9g
of which sugars
14.8g
2.9g
fat
19.5g
3.9g
of which saturates
1.9g
0.4g
fibre
6.1g
1.2g
salt
3.4g
0.7g
sodium
1.4g
0.3g

this dish contains gluten, sesame seed, soya and sulphur dioxide

vegan warm tofu chilli salad

warm tofu chilli salad

tofu with stir-fried red peppers, mangetout, tenderstem broccoli and red onion on a bed of baby gem lettuce. dressed in a sweet chilli sauce and garnished with spring onions and cashew nuts
(vg)

nutrition + allergy

per serving
per 100g
energy kcal
502kcal
148kcal
energy kJ
2099kJ
621kJ
protein
13.9g
4.1g
carbohydrate
28.1g
8.3g
of which sugars
14.6g
4.3g
fat
36.1g
10.7g
of which saturates
3.3g
1.0g
fibre
4.7g
1.4g
salt
2.0g
0.6g
sodium
0.8g
0.2g

this dish contains gluten, nut, soya, sulphur dioxide and peanut

samla yasai curry | wagamama

yasai samla curry

a fragrant, spicy lemongrass and coconut curry with tofu, peppers, shiitake mushrooms and baby plum tomatoes. served with white rice and garnished with spring onions, chilli and coriander
(vg)

nutrition + allergy

per serving
per 100g
energy kcal
1108kcal
164kcal
energy kJ
4630kJ
684kJ
protein
22.5g
3.3g
carbohydrate
138.7g
20.5g
of which sugars
9.4g
1.4g
fat
49.3g
7.3g
of which saturates
22.4g
3.3g
fibre
9.5g
1.4g
salt
1.9g
0.3g
sodium
0.8g
0.1g

this dish contains gluten, mustard, soya and sulphur dioxide

lemongrass and lime sorbet | wagamama desserts

lemongrass and lime sorbet

served with fresh mint
(vg)

nutrition + allergy

per serving
per 100g
energy kcal
152kcal
91kcal
energy kJ
636kJ
380kJ
protein
0.1g
0g
carbohydrate
37.6g
22.5g
of which sugars
36.0g
21.6g
fat
0.2g
0.1g
of which saturates
0.2g
0.1g
fibre
0.0g
0.0g
salt
0.0g
0.0g
sodium
0.0g
0.0g

pink guava and passion fruit sorbet | wagamama desserts

pink guava and passion fruit sorbet

served with fresh mint
(vg)

nutrition + allergy

per serving
per 100g
energy kcal
162kcal
98kcal
energy kJ
680kJ
408kJ
protein
0.2g
0.1g
carbohydrate
39.7g
23.8g
of which sugars
39.6g
23.8g
fat
0.3g
0.2g
of which saturates
0.3g
0.2g
fibre
0.0g
0.0g
salt
0.0g
0.0g
sodium
0.0g
0.0g

red chilli | wagamama

chillies

add a little extra spice
(vg)

nutrition + allergy

per serving
per 100g
energy kcal
2kcal
64kcal
energy kJ
8kJ
266kJ
protein
0.1g
2.6g
carbohydrate
0.3g
10.7g
of which sugars
0.1g
4.5g
fat
0.0g
0.6g
of which saturates
0.0g
0.1g
fibre
0.1g
2.5g
salt
0.02g
0.8g
sodium
0.01g
0.3g

miso and pickles | wagamama

miso soup and japanese style pickles

a light soup flavoured with white miso paste wakame silken tofu and thinly sliced spring onions
(vg)

nutrition + allergy

per serving
per 100g
energy kcal
66kcal
32kcal
energy kJ
277kJ
135kJ
protein
3.1g
1.5g
carbohydrate
11.5g
5.6g
of which sugars
1.6g
0.8g
fat
0.3g
0.1g
of which saturates
0.1g
0.0g
fibre
2.6g
1.3g
salt
1.7g
0.8g
sodium
0.7g
0.3g

this dish contains gluten, soya and sulphur dioxide

japanese pickles | wagamama

japanese pickles

japanese pickles
(vg)

nutrition + allergy

per serving
per 100g
energy kcal
30kcal
150kcal
energy kJ
124kJ
626kJ
protein
0.4g
1.9g
carbohydrate
6.8g
34.5g
of which sugars
1.2g
6.2g
fat
0.0g
0.1g
of which saturates
0.0g
0.1g
fibre
0.3g
1.5g
salt
0.7g
3.7g
sodium
0.3g
1.5g

this dish contains gluten, soya and sulphur dioxide

nutrition information

all our dishes are made to order, and therefore our nutritional information is provided as a guide only