tofu. rice noodles. sweet amai sauce. mangetout. peppers. sweetcorn. (343 kcal)

soya
| per serving | per 100g | |
|---|---|---|
| energy (kcal) | 343 | 169 |
| Energy (kj) | 1,440 | 709 |
| protein (g) | 9.2 | 4.5 |
| carb (g) | 45.9 | 22.6 |
| of which sugars (g) | 9.4 | 4.6 |
| fat (g) | 13.3 | 6.6 |
| sat fat (g) | 1.2 | 0.6 |
| sodium (g) | 0.3 | 0.1 |
| salt (g) | 0.8 | 0.4 |
| fibre (g) | 1.8 | 0.9 |