tofu. udon noodles. sweet amai sauce. mangetout. peppers. sweetcorn. (322 kcal)

cereals containing gluten (barley, wheat), soya
| per serving | per 100g | |
|---|---|---|
| energy (kcal) | 322 | 141 |
| Energy (kj) | 1,340 | 588 |
| protein (g) | 12.2 | 5.4 |
| carb (g) | 42.7 | 18.7 |
| of which sugars (g) | 7.5 | 3.3 |
| fat (g) | 10.3 | 4.5 |
| sat fat (g) | 0.9 | 0.4 |
| sodium (g) | 0.4 | 0.2 |
| salt (g) | 1.0 | 0.4 |
| fibre (g) | 3.9 | 1.7 |