tofu. udon noodles. sweet amai sauce. mangetout. peppers. sweetcorn. (337 kcal)

cereals containing gluten (barley, wheat), soya
| per serving | per 100g | |
|---|---|---|
| energy (kcal) | 337 | 148 |
| Energy (kj) | 1,405 | 616 |
| protein (g) | 12.1 | 5.3 |
| carb (g) | 46.7 | 20.5 |
| of which sugars (g) | 11.0 | 4.8 |
| fat (g) | 10.2 | 4.5 |
| sat fat (g) | 0.9 | 0.4 |
| sodium (g) | 0.4 | 0.2 |
| salt (g) | 1.1 | 0.5 |
| fibre (g) | 3.8 | 1.7 |