tofu. white rice. carrots. mangetout. sweetcorn. sweet amai sauce (358 kcal)

soya
| per serving | per 100g | |
|---|---|---|
| energy (kcal) | 358 | 160 |
| Energy (kj) | 1,500 | 673 |
| protein (g) | 10.1 | 4.5 |
| carb (g) | 55.4 | 24.9 |
| of which sugars (g) | 9.5 | 4.3 |
| fat (g) | 10.3 | 4.6 |
| sat fat (g) | 0.9 | 0.4 |
| sodium (g) | 0.3 | 0.1 |
| salt (g) | 0.8 | 0.3 |
| fibre (g) | 2.8 | 1.3 |